Tuesday, June 15, 2010

Summer Exercise: June 13 and 14- Walks and Karate

June 13
Exercise- Walking
Duration- ~43 minutes
Length- up and down the next block over once
Backstabber (The Dresden Dolls)
What's the Use of Wondrin' (Amanda Palmer)
Night Reconissance (Amanda Palmer)
Coin Operated Boy (The Dresden Dolls)
Runs in the Family (Amanda Palmer)
Dirty Business (The Dresden Dolls)
Good Day (The Dresden Dolls)
Ooh You Hurt Me So (Clare and the Reasons)
Jackie Wants a Black Eye (Dr. Dog)
The Wrote and The Writ (Johnny Flynn)

June 14
Exercise- Walking
Duration- 40 minutes
Length- up and down the next block over once
Mexico (River City Extension)
I Think Ur a Contra (Vampire Weekend)
Shame, Shame (Dr. Dog)
Woody's Hood Boogie Woogie (Good Old War)
In My Time of Dying (Bob Dylan)
Blue Orchid (White Stripes)
Sex Changes (The Dresden Dolls)
If It Kills Me (Jason Mraz)
Crippler King (Delta Spirit)
Here It Goes Again (OK Go)
That's Some Dream (Good Old War)
You Don't Know Me (Ben Folds w/ Regina Spektor)

June 14
Exercise- Karate
- Includes stretching, striking practice, and breaking out of full Nelsons using wrist locks and such..
Duration- 50 to 60 minutes

1 comment:

Danielle said...

Okay when I jump on you when I first see you, please don't interpret it as an attack and kill me with your karate...that would be a very bad first impression on all sides..