Wednesday, June 09, 2010

Summer Exercise: June 6 and June 7- Walking and Karate

Yes, I know I owe you two exercise posts, so here they are. ... Actually, a third will be coming later, so stay tuned for that.

Sunday, June 6th
Exercise- Walking
Location- One street over.
Length- Unsure
Time- ~42 minutes
Lizard Song (Via Audio)
Fell In Love With a Girl (White Stripes)
The Fox in the Snow (Belle and Sebastian)
K.I.A. (Jet)
The Dusting (Dewey Decibel)
Private Eyes (The Bird and the Bee)
Goodbye Hollywood (Jet)
Black Math (White Stripes)
Stay By My Side (Good Old War)
Dead Leaves and the Dirty Ground (White Stripes)

Monday, June 7th
Exercise- martial arts/karate/self defense
- Includes stretching, endurance/stamina training, groundwork, and renduri.
Time- ~ 60 minutes

No comments: